Tooth decay, also referred to as dental cavities is a common problem to many children. The good thing is that this problem can be prevented with ease. One way to do this is by teaching your child to take care of his or her teeth. At the start, this may be difficult, but you can be sure of emerging a victor at the end. Below are essential things to do to help your child fight dental cavity.
Five ways to help your child fight dental cavity
Teach your child to brush his or her teeth
This is one of the main ways of helping your child fight dental cavities. Teach your child about the amount of toothpaste to apply on his or her brush. Demonstrate to your child on how to move the toothbrush in circles, then top and bottom. This way, he or she will not only clean the gums but also the outer and top part of the teeth. It is also important to emphasis on the need for cleaning the tongue as part of oral health.
Talk about the effects of sugary foods
Besides teaching your child on how to brush his or her teeth, you also need to educate on the effects of sugary foods on his or her teeth. Let them know that sweet foods facilitate bacterial growth, which consequently leads to tooth decay. Additionally, it is important to instruct your child to avoid sugary foods or drinks. Instead of these, recommend the intake of healthy snacks, fruits, and drinks.
Encourage water intake
This is also an important measure to prevent dental cavities. Water contains fluoride, which helps fight against cavities. If locality available water lacks fluoride, it is prudent to add it. This way, your child stands a better chance of appreciating good dental health.
Visit your pediatric dentist occasionally
Visiting the dentist often is an essential aspect of ensuring your child appreciates good dental health. Dentist recommends that you take your child at least twice a year. With this, your dentist will be in a position of identifying any dental problem and treating it before it becomes a major problem. If possible, take them to a pediatric dentist in Calgary dedicated to helping children have healthy teeth. More to this, with regular check-ups, your child will learn to appreciate the need and importance of good dental health as he or she grows up.
Be a good role model
Most often than not, children tend to imitate adults. As such, it is important to walk the talk. For instance, brush your teeth twice a day and avoid intake of sugary foods. In addition to this, you can brush your teeth the same time with your child as a way of leading from the front.